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Thrive: supporting advisers' wellbeing

We are proud to share with you, our community of advisers, our ‘Thrive’ initiative, which has been running for Quilter employees since 2018. Thrive contains a range of resources, tools and information that you may find useful in taking care of your own personal health and wellbeing, and that of your colleagues and loved ones.

Thrive

Paul Feeney introduces Quilter's Thrive programme for advisers, which now includes a counselling service for advisers.

Personal counselling therapy service for advisers

We have joined forces with Spill, specialists in workplace mental health support, to offer you and your colleagues access to a wealth of new resources, including qualified therapists. Find out how to take advantage of Spill’s services, and benefit from their insight and experience.

Explore Spill’s resources

Latest highlights

18 Jan: Spill’s Blue Monday Sessions

Monday 18th Jan 2021 is supposedly the point in the year where people are most likely to feel down, so Spill are offering a range of free talks and guided group conversations on four common topics.

10 quick ideas for beating post-Christmas blues

Many of us are feeling the post-festive blues setting in. Try these 10 tips to help you re-adjust to regular life again.

One technique to stay mentally strong through the winter break

Mentally reframe winter as a challenge, not a threat. When you perceive a situation as a dire threat, it changes the way you process information.

More talks on wellbeing

If you would like to hear more of our experts' views and discussions, we have a list of podcasts and videos to share with you.

View wellbeing recordings

Mental health and me

Steve Nelson is consulting director at ‘the lang cat’, a leading financial services consultancy, and is an advocate of improving the understanding of mental health in financial services. He shares with us his thoughts on why initiatives such as Thrive are so vital.

Mental health and me

Paul Feeney’s personal story

Find out why Paul is so passionate about supporting mental health in the workplace.

Paul's personal story

Dip into our wellbeing resources

The importance of resilience

In times of uncertainty and change, resilience is a positive trait we can all develop to help us cope.

Looking after your mental health

Looking after our mental health is just as important as looking after our physical health.

Tips for wellbeing

There are many ways you can protect your emotional and physical wellbeing. Here are some suggestions that you may like to try.

Stay connected and communicate

Communication and social contact is really important – especially when working remotely.

Keeping fit and healthy

Diet and exercise is often built around our daily routines, which have been disrupted recently.

Working effectively from home

It's important to create stability and routine where we can, to limit distractions and to create a productive work environment.

Quilter colleagues share their experiences

Graham Kerr is a Community First Responder. He talks about his experiences during the Coronavirus pandemic

Graham Kerr, a Quilter colleague in our Group Technology Solutions department, is a Community First Responder. He talks about his experiences during the Coronavirus pandemic.

Lucia Baker shares with us her experience of homeschooling in the early days of lockdown

I’ve been talking to my Italian cousins a lot over the past few weeks. The word that comes up a lot is - broadly translated - surreal. And that sums up the past week - my first as a homeschooler - for me quite nicely.

If you would like to share any of your wellbeing experiences, please get in touch.

What the industry has said about Thrive

“What a great platform to have during these challenging times. Quilter continues to set the standards!”

“Great initiative. Leading from the front on #mentalhealth” 

 “I’m proud and thankful to be a key account with Quilter... they really care about their advisers’ wellbeing” 

 “A brilliant initiative and an incredibly generous offer to extend the program out past the employee network too. I'm so proud to be associated with Quilter who have exceeded their responsibility in the realm of employee wellbeing.”

Useful apps to support emotional and personal wellbeing

Throughout this site, we refer to a number of apps that you might find helpful. Here’s a handy summary of some of the most useful.

Useful apps

How can we help you further?

If there are any other topics or areas that you would like to see covered on this site, or if you have general feedback on the site please do let us know.

Email us